Wellness

How To Make Sex Feel Less Like A Chore

Intimacy is a powerful way to express love and connection, yet the pressures of daily life can sometimes make it feel like just another task on a never-ending to-do list. For many couples, a busy l...

How to Have a Self-Care Bath: Nurturing Your Mind, Body, and Soul

In a world that seems to move faster with each passing day, finding time for self-care is essential for our well-being. One of the most soothing and transformative self-care rituals is indulging in...

5 Self-Care Gifts You Should Get for Yourself This Holiday

The holiday season is getting closer! Now is the time for many to start preparing gifts for friends and family which can be a stressful time for many. As important as it is to prepare the perfect g...

Discover the Different Types of Orgasms to Expand Your Sexual Wellness

It’s Orgasm Week, a week dedicated to learning more about orgasms in general. iroha hopes to take this chance to help normalize the conversation surrounding orgasms. Last year, we touched upon a va...

Recognizing Burnout: Signs to Look Out For & What to Do

As we are halfway through Masturbation May, it is important for us to also take a look at the Mental Health Awareness side of the month. At iroha, we believe in the connection between your mental h...

A Richer, More Fulfilling Sex Life: Spring Recipes to Boost Your Mood!

How we feel can change just like the weather, but if we can take better care of our bodies, we can make every day a little more comfortable for ourselves. Why not start by taking care of your body ...

Winter Self-Care Routine with iroha: An Interview with our Staff

It’s important to show yourself some extra love now that we’re in the thick of the winter season. With the colder weather and shorter months leading many of us to want to stay at home curled up in ...

Winter Self-Care: Show Yourself Some Extra Love

As the season changes, it is important to take care of your body and your mental health accordingly. Just like skincare, it is recommended to update your self-care routine to fit the cold, winter m...

How Much Do You Know About Sexual Health?

For this September’s Sexual Health month, iroha wanted to spread awareness regarding self-pleasure being a part of sexual health. We wanted to encourage more people to take steps to look after thei...

Spice Up Your Sexual Health With Mutual Masturbation

Sexual health is more than just sex, it is also about exploring your body, learning to communicate with your partner, and building a healthy sexual relationship with yourself and your partner. One ...